Jun 25, 2011

Kung Fu Hustle [Blu-ray] for $7.49

Kung Fu Hustle [Blu-ray] By Sony
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Jun 23, 2011

14 BLADES - Hong Kong 2010 Martial Arts Action movie DVD (Region All Free / R0) Donnie Yen (English subtitled) for $9.55

14 BLADES - Hong Kong 2010 Martial Arts Action movie DVD (Region All Free / R0) Donnie Yen (English subtitled) By
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Jun 22, 2011

Bjj "övningar"

Bjj "övningar" Tube. Duration : 1.20 Mins.



Tags: CLIP0512

Jun 21, 2011

Martial Arts Training - Learn How To Speed Train Effectively

Speed training is not all about finishing the workout as fast as possible. It is designed to give your muscles more explosive power and narrow your reaction time. In martial arts timing is everything. When you are sparring and you notice an opening, you have to strike immediately. If you see a punch coming, then you have time your block precisely to intercept the strike, to improve your reaction time, there are simple effective ways to conduct drills with your fellow students or partner.

In any martial art style that includes mock combat, you can have your partner show an opening in the combat so as to deliberately take advantage by striking or throwing your partner. As your skills improve, that opening will decrease, making it more of a challenge for you to strike. Be wary though some martial artists show an opening on purpose when sparring with you to set up a counterattack. If you take the bait as intended they will often counter your move with a move they intended to do all along. As your skills improve, overtime you will see this ruse for what it is and learn to know if a particular opening is a deliberate trap or not, or a mistake where you can use your advantage.

Martial Art Training

Many techniques rely on pure speed for their effectiveness. If you are acting to slow, then it will not pull off. The worst case scenario is that you will get hit, but at least this will then motivate you to speed up your combat skills. Often to perform a technique to its fullest you will need explosive power to coincide with your speed. You need to be able to go from standing still to full speed and power as quickly as possible.

Martial Arts Training - Learn How To Speed Train Effectively
14 BLADES - Hong Kong 2010 Martial Arts Action movie DVD (Region All Free / R0) Donnie Yen (English subtitled) By
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Jun 19, 2011

Emma Watson: "Perks of Being a Wallflower": Interview - MTV Movie Awards

Emma Watson: "Perks of Being a Wallflower": Interview - MTV Movie Awards Video Clips. Duration : 1.05 Mins.


Emma Watson backstage at the MTV Movie Awards after party talking about her latest film project, "The Perks of Being a Wallflower", which she is currently filming in Pittsburgh, Pennsylvania with Logan Lerman, Ezra Miller, Mae Whitman, Nina Dobrev and Johnny Simmons.

Keywords: emma watson, mtv, harry potter, perks of being a wallflower, filming, interview, movie awards

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