May 3, 2007

BOXING


Boxing, also called pugilism (from Latin), prizefighting (when referring to professional boxing) or the sweet science is a sport and martial art in which two participants of similar weight fight each other with their fists in a series of one to three-minute intervals called "rounds". In both Olympic and professional divisions, the combatants (called boxers or fighters) avoid their opponent's punches while trying to land punches of their own. Points are awarded for clean, solid blows to the legal area on the front of the opponent's body above the waistline, with hits to the head and torso being especially valuable. The fighter with the most points after the scheduled number of rounds is declared the winner. Victory may also be achieved if the opponent is knocked down and unable to get up before the referee counts to ten (a Knockout, or KO) or if the opponent is deemed too injured to continue (a Technical Knockout, or TKO). For record-keeping purposes, a TKO is usually counted as a knockout when calculating the total knockouts.

Boxing, often called "the manly art of self-defense," is a sport in which two competitors try to hit each other with their glove-encased fists while trying to avoid each other's blows. The competition is divided into a specified number of rounds, usually 3 minutes long, with 1-minute rest periods between rounds. Although amateur boxing is widespread, professional boxing has flourished on an even grander scale since the early 18th century.

BOXING - London Prize Ring rules (1743)


Records of Classical boxing activity disappeared after the fall of the Roman Empire. However, there are detailed records of various fist-fighting sports that were maintained in different cities and provinces of Italy between the 12th and 17th centuries. The sport would later resurface in England during the early 18th century in the form of bare-knuckle boxing sometimes referred to as prizefighting. The first documented account of a bare-knuckle fight in England appeared in 1681 in the London Protestant Mercury, and the first English bare-knuckle champion was James Figg in 1719. This is also the time when the word "boxing" first came to be used.

Early bare-knuckle fighting was crude with no written rules. There were no weight divisions or round limits, and no referee. Modern rules banning kicking, gouging, grappling, biting, headbutting, fish-hooking and blows below the belt were absent.

The first boxing rules, called the London Prize Ring rules, were introduced by heavyweight champion Jack Broughton in 1743 to protect fighters in the ring where deaths sometimes occurred. Under these rules, if a man went down and could not continue after a count of 30 seconds, the fight was over. Hitting a downed fighter and grasping below the waist were prohibited. Broughton also invented, and encouraged the use of "mufflers" a form of padded gloves, which were used in training and exhibitions.

Although bare-knuckle fighting was in almost every aspect far more brutal than modern boxing, it did allow the fighters a single advantage not enjoyed by today's boxers: The London Prize Rules permitted the fighter to drop to one knee to begin a 30-second count at any time. Thus a fighter realizing he was in trouble had an opportunity to recover. Intentionally going down in modern boxing will cause the recovering fighter to lose points in the scoring system.

In 1838, the London Prize Ring rules were expanded in detail. Later revised in 1853, they stipulated the following

Fights occurred in a 24-foot-square ring surrounded by ropes.
If a fighter was knocked down, he had to rise within 30 seconds under his own power to be allowed to continue.
Biting, head butting and hitting below the belt were declared fouls.

BOXING - Marquess of Queensberry rules (1867)


In 1866 the Marquess of Queensberry gave his support to a new set of rules, which were named in his honor. These rules limited the number of 3-minute rounds, eliminated gouging and wrestling, and made the use of gloves mandatory. Bareknuckle bouts did not cease immediately but did begin to decline. A new era dawned in 1892, when James J. CORBETT defeated the last of the great bare-fisted fighters, John L. SULLIVAN, under the new rules.

With the growing popularity of boxing, especially in the United States , weight classes other than the unlimited heavyweights emerged. These classes became popular as world championships were held at the new weights. Currently, there are eight major professional divisions: flyweight (up to 112 lb/50.8 kg); bantamweight (118 lb/53.5 kg); featherweight (126 lb/57.2 kg); lightweight (135 lb/61.2 kg); welterweight (147 lb/66.7 kg); middleweight (160 lb/72.6 kg); light heavyweight (175 lb/79.4 kg); and heavyweight (unlimited). In recent years there has been some recognition of junior weights, or between-weights, such as junior lightweight and cruiserweight.

Because of its violent nature and its identification with betting, boxing has had a controversial history. There have been periodic efforts to outlaw the sport. The November 1982 death of South Korean boxer Duk Koo Kim, for example, prompted two editorials in the Journal of the American Medical Association (Jan. 14, 1983) calling for a ban on all boxing. The results of a study by an AMA-sponsored scientific council appeared in that same issue, and the council, expressing the official AMA position, called not for a ban but for improved controls and medical facilities at ringside, centralized record keeping, and standardization of safety regulations. Despite these periodic efforts, boxers remain internationally famous, particularly heavyweight champions, most of who, in this century, have come from the United States . Among the best heavyweights have been Muhammad ALI, Jack DEMPSEY, Jack JOHNSON, Joe LOUIS, Rocky MARCIANO, Gene TUNNEY, Corbett, and Sullivan. Outstanding champions in the lighter weights have included Benny Leonard, Mickey WALKER, Barney Ross, Henry ARMSTRONG, and Sugar Ray ROBINSON. Louis, Marciano, and Ali benefited greatly--both in popularity and financially--from the promotion of televised fights.

Asia and Latin America have produced many champions in recent years in some of the lower weight classes, which are less popular in the United States . The Communist bloc has done exceedingly well in Olympic competition.

BOXING - Olympic Boxing


Olympic (or Amateur) boxing is found at the Olympic Games and Commonwealth Games. Olympic boxing has point scoring system rather than physical damage or knockouts. Bouts comprise of four rounds of two minutes in senior level boxing and three two minutes at junior level boxing, each with a one-minute interval between rounds.

Competitors wear protective headgear and gloves with a white strip across the knuckle. A punch is considered a scoring punch only when the boxers connect with the white portion of the gloves. Each punch that lands on the head or torso is awarded a point if it is awarded by three judges within 1 second of each other, otherwise no point is awarded. A boxing referee monitors the fight to ensure that competitors use only legal blows (a belt worn over the torso represents the lower limit of punches - any boxer repeatedly landing "low blows" (below the belt) is disqualified). Referees also ensure that the boxers don't use holding tactics to prevent the opponent from swinging (if this occurs, the referee separates the opponents and orders them to continue boxing. Repeated holding can result in a boxer being penalized, or ultimately, disqualified). Referees will stop the bout if a boxer is seriously injured, if one boxer is significantly dominating the other or if the score is severely imbalanced. Notable Olympic gold medalists include Muhammed Ali, Oscar De La Hoya, George Foreman and Arif Hussain Khan

BOXING - Professional boxing


Professional bouts are far longer than Olympic bouts (ranging from four to twelve rounds, however there are some two or three round bouts, the championship limit of 12 rounds has existed since the late 1980s when it was shortened from 15 rounds in an effort to increase fighter safety), headgear is not permitted, and boxers are generally allowed to take much more punishment before a fight is halted. At any time, however, the referee may stop the contest if he believes that one participant cannot intelligently defend him or herself due to injury. In that case, the other participant is awarded a technical knockout win, which appears on the boxer's record as a knockout win (or loss). A technical knockout would also be awarded if a fighter lands a punch that opens a cut on the opponent, and the opponent is later deemed not fit to continue by a doctor because of the cut. For this reason, fighters often employ cutmen, whose job is to treat cuts between rounds so that the boxer is able to continue despite the cut. If a boxer simply quits fighting, or if his corner stops the fight, then the winning boxer is also awarded a technical knockout victory. In contrast with amateur boxing, professional male boxers have to be bare chested.

Boxing styles

Inside-fighter
There are three generally accepted boxing styles that are used to define fighters. They are the in-fighter, the out-fighter and the brawler.
In-fighters are often considered the most exciting boxers to watch. This style favours closing inside an opponent, overwhelming them with intensity and flurries of hooks and uppercuts. They tend to be agile on their feet which can make them difficult to evade for a slower fighter. They also tend to have a good "chin" because this usually involves being hit with many jabs before they can maneuver inside where they are more effective.

Notable in-fighters include Shane Mosley, Jake LaMotta, Ricky Hatton, Jose Luis Castillo, Julio César Chávez, Joe Frazier, Bernard Hopkins, and Roberto Duran, nicknamed "manos de piedra" (hands of stone).



Outside-fighter
Out-fighters (also known as an "out-boxer" or "boxer") are the opposite of the in-fighter. Where the in-fighter tries to close the gap between himself and his opponent, the out-fighter seeks to maintain that gap and fight with faster, longer range punches. Since they rely on the weaker jabs and straights (as opposed to hooks and uppercuts), they tend to win by points decisions rather than by knockout, although some out-fighters (such as Lennox Lewis, Irish Gil King, and Felix Trinidad) have notable knockout records. They attempt to control the fight by using their jab to keep their opponent at range, and using their strong footwork to evade any opponent that closes in. In fact, outside fighters are known for being extremely quick on their feet, which often makes up for their relative lack of power. Out-fighters are often regarded as the best boxing strategists on account of their desire to win a fight by wearing an opponent down and outclassing an opponent, rather than simply knocking him (or her) out with brute strength.

Notable out-fighters include Muhammad Ali, Pernell Whitaker, Floyd Mayweather Jr., Lennox Lewis, Felix Trinidad, Winky Wright, Gil King, Larry Holmes, Hilario Zapata, and the outspoken Australian Anthony Mundine.

Brawler
If the out-fighter represents everything classy about boxing, the brawler (also known as the 'slugger', 'hard hitter' or 'one puncher') often stands for everything that's most brutal in the sport. Sluggers tend to lack finesse in the ring, but make up for it in raw power, often able to knock almost any opponent out with a single punch. This ability makes them exciting to watch, and their fights unpredictable. Many brawlers tend to lack mobility in the ring and have difficulty pursuing fighters who are fast on their feet. They prefer the harder, slower punches (such as hooks and uppercuts) and tend to ignore combination punching. Their slowness and predictable punching patterns (single punches with obvious leads) often leaves them open for counterpunching.

Famous brawlers include Cruz Horua, Arturo Gatti, Eric Esch, George Foreman, Rocky Marciano, Manny Pacquiao, David Tua, Mike Tyson (after his prime), Nigel Benn, Gerald McClellan, Diego Corrales and former featherweight champion Naseem Hamed.

Modern Boxing Technique

The following stance applies for a right-handed boxer. The boxer stands with the legs shoulder-width apart with the right foot a half-step behind the left foot. The left (lead) fist is held vertically about six inches in front of the face at eye level. The right (rear) fist is held beside the chin and the elbow tucked against the ribcage to protect the body. The chin is tucked into the chest to avoid punches to the jaw which commonly cause knock-outs. Modern boxers can sometimes be seen "tapping" their cheeks or foreheads with their fists in order to remind themselves to keep their hands up (which becomes difficult during long bouts). Modern boxers are taught to "push off" with their feet in order to move effectively. Forward motion involves lifting the lead leg and pushing with the rear leg. Rearward motion involves lifting the rear leg and pushing with the lead leg. During lateral motion the leg in the direction of the movement moves first while the opposite leg provides the force needed to move the body.

BOXING - Punches Technique

There are four basic punches in boxing: the Jab, Cross, Hook and Uppercut. If a boxer is right-handed, his left hand is the lead hand, his right hand is the rear hand. The following techniques apply to a right-handed boxer. A right-handed boxer's handedness is commonly described as orthodox. A left-handed boxer is called an unorthodox boxer or a Southpaw.


Jab - A quick, straight punch thrown with the lead hand from the guard position. The jab is accompanied by a small, clockwise rotation of the torso and hips, while the fist rotates 90 degrees, becoming horizontal upon impact. As the punch reaches full extension, the lead shoulder is brought up to guard the chin. The rear hand remains next to the face to guard the jaw. After making contact with the target, the lead hand is retracted quickly to resume a guard position in front of the face. The jab is the most important punch in a boxer's arsenal because it provides a fair amount of its own cover and it leaves the least amount of space for a counterpunch from the opponent. It has the longest reach of any punch and does not require commitment or large weight transfers. Due to its relatively weak power, the jab is often used as a tool to gauge distances, probe an opponent's defenses, harass an opponent, and set up heavier, more powerful punches. A half-step may be added, moving the entire body into the punch, for additional power.

Cross - A powerful straight punch thrown with the rear hand. From the guard position, the rear hand is thrown from the chin, crossing the body and traveling towards the target in a straight line. The rear shoulder is thrust forward and finishes just touching the outside of the chin. At the same time, the lead hand is retracted and tucked against the face to protect the inside of the chin. For additional power, the torso and hips are rotated counter-clockwise as the cross is thrown. Weight is also transferred from the rear foot to the lead foot, resulting in the rear heel turning outwards as it acts as a fulcrum for the transfer of weight. Body rotation and the sudden weight transfer is what gives the cross its power. Like the jab, a half-step forward may be added. After the cross is thrown, the hand is retracted quickly and the guard position resumed. It can be used to counterpunch a jab, aiming for the opponent's head (or a counter to a cross aimed at the body) or to set up a hook. The cross can also follow a jab, creating the classic "one-two combo." The cross is also called a "straight" or "right."

Hook - A semi-circular punch thrown with the lead hand to the side of the opponent's head. From the guard position, the elbow is drawn back with a horizontal fist (knuckles pointing forward) and the elbow bent. The rear hand is tucked firmly against the jaw to protect the chin. The torso and hips are rotated clockwise, propelling the fist through a tight, clockwise arc across the front of the body and connecting with the target. At the same time, the lead foot pivots clockwise, turning the left heel outwards. Upon contact, the hook's circular path ends abruptly and the lead hand is pulled quickly back into the guard position. A hook may also target the lower body (the classic Irish/Mexican hook to the liver) and this technique is sometimes called the "rip" to distinguish it from the conventional hook to the head. The hook may also be thrown with the rear hand.

Uppercut - A vertical, rising punch thrown with the rear hand. From the guard position, the torso shifts slightly to the right, the rear hand drops below the level of the opponent's chest and the knees are bent slightly. From this position, the rear hand is thrust upwards in a rising arc towards the opponent's chin or torso. At the same time, the knees push upwards quickly and the torso and hips rotate anti-clockwise and the rear heel turns outward, mimicking the body movement of the cross. The strategic utility of the uppercut depends on its ability to "lift" the opponent's body, setting it off-balance for successive attacks. The right uppercut followed by a left hook is a deadly combination.

These different punching types can be combined to form 'combos', like a jab and cross combo. Nicknamed the "one-two combo", it is a very effective combination because the jab blinds the opponent and the cross is powerful enough to knock the opponent out.

A large, swinging circular punch starting from a cocked-back position with the arm at a longer extension than the hook and all of the fighter's weight behind it is sometimes referred to as a "roundhouse" or "haymaker" punch. Relying on body weight and centrifugal force within a wide arc, the roundhouse can deliver a great deal of power. It is usually, however, thrown as a wild and uncontrolled punch that leaves the fighter delivering it in a poor position, usually off balance and with an open guard, as well as being slow and "telegraphed", giving the opponent warning and time to react. For this reason, it is not considered a conventional punch and is a mark of poor technique or deseparation. Another unusual punch is the "bolo punch", in which the opponent swings an arm out several times in a wide arc, usually as a distraction, before delivering with either that or the other arm.

BOXING - Defense Technique

Slip - Slipping rotates the body slightly so that an incoming punch passes harmlessly next to the head. As the opponent's punch arrives, the boxer sharply rotates the hips and shoulders. This turns the chin sideways and allows the punch to "slip" past. Muhammed Ali was famous for extremely fast and close slips.

Bob and Weave - Bobbing moves the head laterally and beneath an incoming punch. As the opponent's punch arrives, the boxer bends the legs quickly and simultaneously shifts the body either slightly right or left. Once the punch has been evaded, the boxer "weaves" back to an upright position, emerging on either the outside or inside of the opponent's still-extended arm. To move outside the opponent's extended arm is called "bobbing to the outside". To move inside the opponent's extended arm is called "bobbing to the inside".

Parry/Block - Parrying or blocking uses the boxer's hands as defensive tools to deflect incoming attacks. As the opponent's punch arrives, the boxer delivers a sharp, lateral, open-handed blow to the opponent's wrist or forearm, redirecting the punch.

The Cover-Up - Covering up is the last opportunity to avoid an incoming strike to an unprotected face or body. Generally speaking, the hands are held high to protect the head and chin and the forearms are tucked against the torso to impede body shots. When protecting the body, the boxer rotates the hips and lets incoming punches "roll" off the guard. To protect the head, the boxer presses both fists against the front of the face with the forearms parallel and facing outwards. This type of guard is weak against attacks from below.

The Clinch - Clinching is a rough form of grappling and occurs when the distance between both fighters has closed and straight punches cannot be employed. In this situation, the boxer attempts to hold or "tie up" the opponent's hands so he is unable to throw hooks or uppercuts. To perform a clinch, the boxer loops both hands around the outside of the opponent's shoulders, scooping back under the forearms to grasp the opponent's arms tightly against his own body. In this position, the opponent's arms are pinned and cannot be used to attack. Clinching is a temporary match state and is quickly dissipated by the referee.

BOXING - Guards

There are 3 main defensive positions (guards or styles) used in boxing:

- All fighters have the own variations to these styles. Some fighters may have their guard higher for more head protection while others have their guard lower to provide better protection against body punches. Many fighters don't strictly use a single position, but rather adapt to the situation when choosing a certain position to protect them.

Peek-a-boo - Sometimes known as the "earmuffs." This is the most common defensive style. The hands are placed next to each other in front of the face (like mentioned before fighters tend to vary the exact positioning in which they use it) and elbows are brought in tight to the body(this position can be achieved by bringing the elbows as close together while not straining yourself to do so). This defensive style is what a boxer is taught to do when he begins to box, after they gain experience he can decide to change or vary their guard. This style is middle-of-the-road style in terms of counterpunching and damage reduction. A boxer can counter punch from this stance, but it is difficult. However, there have been boxers who can do this very well. This defense covers up a fighter well, but there are holes. Hooks do damage by going around the hands and by hitting just behind the elbows. Winky Wright uses this style very well from a damage reduction stand point.

Cross-armed - The forearms are placed on top of each other horizontally in front of the face with the glove of one arm being on the top of the elbow of the other arm. This style is greatly varied when the back hand (right for an orthodox fighter and left for a southpaw) rises vertically. This style is the most effective for reducing head damage. The only head punch that a fighter is susceptible to is a jab to the top of the head. The body is open, but most fighters who use this style bend and lean to protect the body, but while upright and unaltered the body is there to be hit. This position is very difficult to counterpunch from, but virtually eliminates all head damage.

Philly Shell or Crab - The lead arm (left for an orthodox fighter and right for a southpaw) is placed across the torso usually somewhere in between the belly button and chest and the lead hand rests on the opposite side of the fighter's torso. The back hand is placed on the side of the face (right side for orthodox fighters and left side for southpaws). The lead shoulder is brought in tight against the side of the face (left side for orthodox fighters and right side for southpaws). This style is used by fighters who like to counterpunch. To execute this guard a fighter must be very athletic and experienced. This style is so effective for counterpunching because it allows fighters to slip punches by rotating and dipping their upper body and causing blows to glance off the fighter. After the punch glances off, the fighter's back hand is in perfect position to hit his out-of-positioned opponent. The shoulder lean is used in this stance. To execute the shoulder lean a fighter rotates and ducks (to the right for orthodox fighters and to the left for southpaws) when his opponent's punch is coming towards him and then rotates back towards his opponent while his opponent is bringing his hand back. The fighter will throw a punch with his back hand as he is rotating towards his undefended opponent. James Toney executes the shoulder lean perfectly according to technique. The weakness to this style is that when a fighter is stationary and not rotating he is open to be hit, so a fighter must be athletic and well conditioned to effectively execute this style. To beat this style fighters like to jab their opponent's shoulder causing the shoulder and arm to be in pain and to demobilize that arm.

Boxing Hall of Fame


The sport of boxing has two internationally recognized boxing hall of fames; the International Boxing Hall of Fame (IBHOF) and the World Boxing Hall of Fame (WBHF), with the IBHOF being the more widely recognized boxing hall of fame.

The WBHF was founded by Everett L. Sanders in 1980. Since its inception the WBHOF has never had a permanent location or museum, which has allowed the more recent IBHOF to garner more publicity and prestige.

Boxing's International Hall of Fame was inspired by a tribute an American town held for two local heroes in 1982. The town, Canastota, New York, (which is about 15 miles east of Syracuse, via the New York State Thruway), honored former world welterweight/middleweight champion Carmen Basilio and his nephew, former world welterweight champion Billy Backus. The people of Canastota raised money for the tribute which inspired the idea of creating an official, annual hall of fame for notable boxers.

The International Boxing Hall of Fame opened in Canastota in 1989. The first inductees in 1990 included Jack Johnson, Benny Leonard, Jack Dempsey, Henry Armstrong, Sugar Ray Robinson, Archie Moore, Muhammad Ali, and Alex Constantinidis. Other world-class figures include Roberto "Manos de Piedra" Duran, Ismael Laguna, Eusebio Pedroza, Carlos Monzon, Beau "Gooch" Penning, Josh "Manpig" Connell, Azumah Nelson, Tony Tubbs, Rocky Marciano, Pipino Cuevas and Ken Buchanan. The Hall of Fame's induction ceremony is held every June as part of a four-day event.

The fans who come to Canastota for the Induction Weekend are treated to a number of events, including scheduled autograph sessions, boxing exhibitions, a parade featuring past and present inductees, and the induction ceremony itself.

BOXING - Jack Dempsey

Jack Dempsey was one of America's first great sports heroes. His savage style captivated the public and made him as popular a figure as Babe Ruth or Red Grange.
In the ring, Dempsey was equipped with a two-fisted attack. He boxed out of a low crouch, bobbing, weaving and bombing. He continually stalked the man in front of him and was an unrelenting and remorseless warrior.

His power was so prodigous that he once scored knockouts in 14 and 18 seconds. In his 78-bout career, Dempsey compiled 49 knockouts, with 25 of them in the first round.

Born William Harrison Dempsey in Manassa Colorado, Dempsey was one of 11 children. He left home at the age of 16 and traveled the west on freight trains with hobos, settling occasionally in mining towns. It was during that period of his life that Dempsey learned how to fight as a means of survival. Dempsey's career turned around when he met manager Jack "Doc" Kearns. Under Kearns, Dempsey knocked out Fireman Jim Flynn, Fred Fulton, former light heavyweight titlist Battling Levinsky and Gunboat Smith.

On July 4, 1919, Dempsey challenged heavyweight champion Jess Willard at an outdoor arena in Toledo, Ohio. Temperatures in the ring reached 100 degrees that day. Willard was beaten to the canvas seven times in the first round. There was nothing artistic about Dempsey's attack. It was pure rage. The fight ended when Willard failed to answer the bell for the fourth round.

Dempsey made easy title defenses against Billy Miske, Bill Brennan, Georges Carpentier Tommy Gibbons. The Carpentier fight generated boxing's first million-dollar gate.

On September 14, 1923, another chapter was added to the Dempsey legend. He faced Argentina's Luis Angel Firpo at the Polo Grounds in New York. Known as the "Wild Bull of the Pampas," Firpo was dropped seven times in the first round. But before the stanza ended, the challenger sent Dempsey through the ropes with a single right hand, silencing the 80,000 in attendance. Dempsey made it back into the ring and beat the 10-count. The fight ended 57 seconds into the second round with Dempsey a knockout winner.

Dempsey was inactive in 1924 and '25 and put his title on the line against Gene Tunney in 1926. At 31, Dempsey fell behind on points and was never able to change the momentum.

In July of 1927, Dempsey knocked out future champion Jack Sharkey in the seventh-round (the knockout blow was setup by a punch that landed low). Two months later, Dempsey met Tunney at Chicago's Soldier Field. The fight drew a crowd of 104,943, generating a gate of $2,658,660. Tunney was again outboxing Dempsey when he was dropped in the seventh round.

Before the fight, it was agreed upon that after a knockdown, the fighter scoring the knockdown would go to a neutral corner. But when Tunney hit the canvas, Dempsey hovered over the fallen champ, ignoring the referee's order that he retreat a neutral corner. By the time Dempsey was ushered across the ring and the referee began his count, it is estimated that Tunney had 14 seconds to recover. Tunney got up and won the fight by decision, but the long-count controversy would remain etched in boxing history.

Dempsey retired after the Tunney fight but remained a popular figure until his death in 1983.

BOXING - TOP TEN Pound 4 Pound Best Boxer Ever

Before we start our list, I wanted to take some time to comment on 2 fighters that may have strong support in certain communities for being among the best ever, but truly do not have a place on the list.

NOT RANKED

Rocky Marciano - Won 49 Lost 0, 43 KO
Ask any Italian who the greatest boxer ever was, and you will never hear the names Ali, Louis or Sugar. Nope. You will only hear the name Rocky Marciano, the only heavyweight champion to retire undefeated. To his credit, Rocky Marciano did make a habit of beating up his opponents in the ring. Add the fact that his most notable victory was over his childhood idle, Joe Louis, whom he sent back into retirement. But Joe was well past his prime. He also beat Archie Moore, but he also was already in his early forties. So to the entire nation of Italy and her children I say to you, Rocky Marciano could not beat any of the champions in my Top T.E.N.

Lennox Lewis - 41 wins, 2 losses, 1 draw, 32 KO
Lewis will most likely go down as one of the most intelligent, calculated champions ever. But that is not what pound for pound is based on. Lennox was able to capitalize on Tyson’s jail term to reign as champion, then got out before the Klitchko brothers could undo the legacy he has manufactured for himself. He stayed an extra 4 years as an amateur to win a gold metal against younger opponents (Riddick Bowe for the medal bout). He then became champion only because Bowe gave up the title. He backed out of Tyson’s way (accepting a huge multi-million dollar payoff from Don King as payment for Tyson taking his ranking) as he was climbing back up to regain the championship that was handed to him. I believe that history will judge him for the fake that he truly is.

And now, to the top ten best pound for pound boxers:

10 - Mike Tyson - 50 wins, 5 losses, 2 no contests, 44 KO
No other fighter has been called “the baddest man on the planet”. Mike Tyson was perhaps the most feared person in boxing history. Up until Buster Douglas embarrassed Iron Mike, Mike Tyson made fighters give up. Going up through the amateur ranks, boxers actually lost on purpose so as to not fight Tyson in tournaments. How ironic that Tyson’s worst defeat was not to a boxer, but to a beauty pageant contestant named Desiree Washington. There is a great chance that had Tyson not suffered a 3-year setback, he would have easily moved up and be universally recognized as one of the best ever.

9 - (Big) George Foreman - Won 76 lost 5, 68 KO
Foreman’s biggest enemy opponent has always been himself. He could not accept defeat. After making his name as one of the most dominant fighter ever, his loss to Ali took him out of professional boxing for over a year. He made his first comeback attempt in 1977, knocking out his next 5 opponents (including Frazier, again), only to retire after losing a 12 round decision. A decade later, Foreman made an improbable comeback at the age of 38. Foreman made it again near the top of the boxing rankings, and despite suffering setbacks against Holyfield and Tommy Morrison, Foreman shocked the world when he stunned Michael Moore with a knock out in the 10th round. His next few bouts further proved that even unto his late 40th, Foreman was still a formidable force.

8 - (Sugar) Ray Leonard - 36 Wins, 3 Loss, 1 Draw, 25 KO
Leonard has to be on this list if only for the pure psychology he was able to inflict on his opponents. Only Ali could get into his opponents head more. Add to that all the titles his has own, in multiple weight divisions, and you have your number 8 all time. Like most great fighters, he just did not know when to quit, so you will have to ignore the last few fights of his career. Sugar Ray beat them all, from Duran (No Mas, No Mas), to Hagler, then Hearns, Sugar Ray’s stock only dropped because of his own issues. He first retired due to a detached retina, and it can be argued that a serious cocaine habit between 84 and 89 further damaged his career.

7 - (Marvelous) Marvin Hagler - 62 Wins, 3 Losses, 2 Draws, 52 KO
Yes, we have the Marvelous one ahead of Leonard, even though Leonard beat Hagler in their one encounter. Hagler was so distraught by that loss that he left before, and even refuses to talk about that fight today. Hagler’s only 2 losses were early on in his career, and he responded to them by beating both fighters. He would have continued to dominate the middleweight division had he not suffered the mentally debilitating loss to Leonard. While Hopkins has been middleweight champion longer, with more title defenses, it can be argued that he never faced opponents the caliber of Duran and Hearns, both of whom Hagler defeated.

6 - Archie Moore - 181 wins, 24 losses, 9 draws and 1 no contest, 145 KO
Looking at the record, it is easy to see why the "Old Mongoose" or "Ancient Archie" has made it to the list. Archie’s career spanned over 4 decades, and it the only fighter to have faced by Rocky Marciano and Muhammed Ali. Archie was a better Light Heavyweight than he was a pure Heavyweight. He had his light heavyweight title stripped from him twice because he was too busy fighting at a higher weight class. No other fighter has knocked out as many professional opponents as Archie.

5 – Roy Jones Jr - 49 wins, 3 losses, 38 KO
This particular selection is highly debatable, and may end with Roy’s removal from the list completely. While there is no denying his talent, there is question as to if his showmanship and opponent section unfairly propelled him into his status. Winning a championship fight after playing paid basketball the same day was previously unheard of. As was becoming a champion at middleweight all the way up to heavyweight. Before his last two fights, Jones’ only defeat was a bogus call after he was disqualified against Montell Griffin, which he quickly avenged. Jones has at least warranted due considering, and an initial entry to the list.

4 - Joe (Brown Bomber) Louis - Won 68 Lost 3, 54 KO
While there seems to be some dispute over whether 5 of his victories by KO were exhibition matches or not, there is a consensus not take seriously 2 of his 3 losses in failed comeback attempts. The last, and most humiliating defeat was an 8th round KO through the ropes by Rocky Marciano. The Brown Bomber was so much in debt, that he tried to come back well past his prime. The fact that so much cultural identify was thrust upon his shoulders, made Joe Louis not only one of the greatest pure fighters, but a true icon for America’s 2nd class citizens. Joe will be best known for his 1st round KO over Germany’s Max Schmeling in 1938. Schmeling beat the favored Louis in 12 years only a few years earlier. Even when Joe won the Heavyweight title by knockout, he refused to be called champion until he settled the score with Schmeling. It is this attitude that made him a national hero despite his color.

3 - Julio Cesar Chavez - Won 104 Lost 5, 2 draws, 80 KO
Julio is a Mexican world champion boxer who won world titles in 3 different divisions. Among the world champions that Chávez defeated in his career are Edwin Rosario, Jose Luis Ramirez, Rocky Lockridge, Meldrick Taylor, Roger Mayweather, Sammy Fuentes, Héctor "Macho" Camacho, Juan Laporte, and Tony López. Chavez went 13 years before not winning a fight, with a draw to Pernell Whitaker, and it was another year later before he suffered his first defeat which was avenged 4 months later. Only in his last 8 years of his 24 year career did Chavez acount for 4 of his 5 losses to 3 different oppenents. He was able to avenge his lose to Willey Wise, but failed in second attempt to Oscar De La Hoya.

2 - Muhammed (Louisville Lip) Ali - won 56 Lost 5, 37 KO
In my book, Ali will also go down as one of the greatest human beings of all time. As purely a boxer, only a “what could have been” during his 3 year lay off after refusing to go to Vietnam prevents him from being the best ever. He came back after 3 years to lose his first of three asking Joe Frazier. Both were undefeated at the time. The same happened with Ken Norton. In both cases, Ali came back to whup them in the next 2 fights. Although the two became friends later on, Ali is also credited with knocking Foreman out in the ring, out of boxing, and onto the pulpit. Leon Spinks got Ali during his declining years, but Ali still come back to beat him in 1979. What happened to Ali in the next two fights against Holmes and Berbick is eerily similar to what is happening now with Roy Jones Jr. In neither case, should those 2 fights be included into what was an otherwise spectacular career.

1 – (Sugar) Ray Robinson 179 wins, 19 losses, 6 draws, 2 no contests, 109 KO
While many fighters have held that nickname over the years, none have been as sweet as Ray Robinson, whose real name was actually Walker Smith Jr. Robinson won the middleweight title an unprecedented 5 times. Even Muhammed Ali referred to Sugar Ray as the greatest fighter ever (it is rumoured that Robinson actually refused to give Ali an autograph when Ali met him while Ali was still young, and Clay). Unlike Moore, the majority of Robinson’s losses came at the end of his career.

About The Author
Gary Whittaker is the editor of T.E.N Magazine

Capoeira - Mester Pastinha founder of the first organized Angola academy

The son of Jos้ Se๑or Pastinha and Eug๊nia Maria de Carvalho, Vicente Ferreira Pastinha was born on April 5th, 1889 in Salvador-BA, Brazil. Mestre Pastinha was exposed to capoeira at the age of 8 by an African name Benedito. An older and stronger boy from Pastinha's neighborhood use to beat him up often. One day Benedito saw the aggression then told Pastinha to stop by his house that he was going to teach him few things. The next encounter with that boy, Pastinha defeated him so quickly that the older boy became his admirer. Mestre Pastinha had a happy and modest childhood.

During the mourning he would take art classes at the Liceu de Artes e Ofํcio school where he learned to paint; during the afternoons he would play with kites and practice capoeira. He continued his training with Benedito for three more years. Later, he joined a sailor school by his father wish, which would not support the capoeira practice. At the school, he use to teach capoeira to his friends. At the age of 21, he left the sailor school to become a professional painter. During the spare time he would practice capoeira stealthily, since it was still illegal at that time. In 1941, by Aberr๊ (Patinha's ex student) invitation, Pastinha went to a Sunday roda at "ladeira do Gengibirra" located at bairro da Liberdade, where the best masters would hang out.

Aberr๊ was already famous on these rodas, and after spending the afternoon there, one of the greatest master of Bahia, mestre Amorzinho, asked Pastinha to take over the Capoeira Angola. As a result, in 1942 Pastinha found the first Angola school, the "Centro Esportivo de Capoeira Angola", located at the Pelourinho.

His students would wear black pants and yellow t-shirt, the same color of the "Ypiranga Futebol Clube", his favorite soccer time. He participated with the Brazilian delegation of the "First International Festival de Artes Negras" in Dakar, Senegal(1966), bringing with him Mestre Joใo Grande, Mestre Gato Preto, Mestre Gildo Alfinete, Mestre Roberto Satanแs and Camafeu de Oxossi. Pastinha worked as shoe shiner, tailor, gold prospector, security guard (leใo de chแcara) at a gambling house (casa de jogo) and construction worker at the "Porto de Salvador" to maintain him financially so he could do what he loved the most, be an Angoleiro. Betrayed by local authorities false promises and with no support, Pastinha was left abandoned in a city shelter (abrigo D. Pedro II - Salvador), blind and very sick. He dedicated his entire life to capoeira angola, and in April 12th, 1981, he played his last capoeira game. Mestre Pastinha, the father and protector of Capoeira Angola, died at the age of 92, in November 13th, 1981.

Capoeira - Mestre Bimba founder of the regional style.

Mestre Bimba (born Manuel dos Reis Machado November 23, 1900, Salvador, Brazil - February 15, 1974) was a mestre (a master practitioner) of the Afro-Brazilian martial art Capoeira.

The son of Luiz Cândido Machado and Maria Martinha do Bonfim, Manuel he was born at the "bairro do Engenho Velho", Salvador. The nickname "Bimba" came up due to a bet between his mother and the midwife during his birth; his mother bet that he was going to be a girl and the midwife bet he would be a boy. After he was delivered, the midwife said... it's a boy, look at his "bimba" (male sexual organ).

He started learning Capoeira when he was 12 years old, with a capitão da Companhia Baiana de Navegação (Navigation Captain) from Estrada das Boiadas (present day bairro da Liberdade) in Salvador called Bentinho, even though, in those days, Capoeira was still being persecuted by the authorities. He would later be known as one of the legendary founding fathers of contemporary Capoeira. The other would be Mestre Pastinha, the father of Capoeira Angola

Mestre Bimba was a coalman, carpenter, warehouse man, longshoreman, horse coach conductor, but mainly Capoeirista. Unhappy with false promises and lack of support from local authorities in Bahia, he moved to Goiânia in 1973 by invitation from a former student. He died a year later, on February 15, 1974 at the Hospital das Clínicas de Goiânia due to a stroke.

Bimba managed to recover the original values within Capoeira, which were used amongst the black slaves centuries before him. For Bimba, Capoeira was a fight but "competition" should be permanently avoided since he believed it was a "cooperation" fight, where the stronger player was always responsible for the weaker player and helped him to excel in his own fighting techniques.

Mestre Bimba fought all his life for what he strongly believed was best for Capoeira and succeeded. After he died in 1974 one of his sons, Mestre Nenel (Manoel Nascimento Machado), at 14, took over his father's Capoeira academy. Mestre Nenel is still responsible for the remarkable cultural and historical legacy his father left him and he is the President of Filhos de Bimba School of Capoeira.

At 18, Bimba felt that Capoeira had lost all its efficiency as a martial art and an instrument of resistance, becoming a folkloric activity reduced to nine movements. It was then that Bimba started to retrieve movements from the original Capoeira fights and added movements from another African fight called Batuque - a vicious grappling type of martial art that he learned from his father (of which his father was a champion), as well as introducing movements created by himself. This was the beginning of the development of Capoeira Regional.

In 1928, a new chapter in the history of Capoeira began, as well as a change in the way black people (of African descent, brought to Brazil as slaves) were looked upon by the Brazilian society. After a performance at the palace of Bahia's Governor, Juracy Magalhães, Mestre Bimba was finally successful in convincing the authorities of the cultural value of Capoeira, thus ending its official ban in the 1930s.

Mestre Bimba founded the first Capoeira school in 1932, the Academia-escola de Cultura Regional, at the Engenho de Brotas in Salvador, Bahia. Previously, Capoeira was only practiced and played on the streets. However, Capoeira was still heavily discriminated by upper class Brazilian society. In order to change the slyness, stealthy and malicious reputation associated with Capoeira practitioners at that time, Bimba set new standards to the art.

His students had to wear a clean, white uniform, show proof of grade proficiency from school, show good posture and many other standards. As a result, doctors, lawyers, politicians, upper middle class people, and women (until then excluded) started to join his school, providing Bimba with better support.

Capoeira - Special events

Capoeira regional groups periodically hold Batizados ("baptisms" into the art of capoeira). Members being "baptized" are normally given a corda (cord belt) and an apelido (capoeira nickname) if they haven't already earned one. Batizados are major events to which a number of groups and masters from near and far are normally invited. Sometimes a Batizado is also held in conjunction with a Troca de Corda (change of belts), in which students already baptized who have trained hard and been deemed worthy by their teachers are awarded higher-ranking belts as an acknowledgment of their efforts. Such ceremonies provide opportunities to see a variety of different capoeira styles, watch mestres play, and see some of the best of the game. Sometimes they are open to the public.

Batizados and Trocas de Corda do not occur in capoeira Angola, which does not have a system of belts. However, some contemporary schools of capoeira have combined the study of both arts and may require their students to be learned in the ways of capoeira Angola before being awarded a higher belt.

Capoeira - Styles of capoeira

Capoeira has two main classifications: traditional and modern. Angola refers to the traditional form of the game. This is the oldest form, approximately 500 years old, with roots in African traditions that are even older, and is the root form from which all other forms of capoeira are based. Modern forms of capoeira can be classified as Regional and Contemporanea

Capoeira Angola

Capoeira Angola is considered to be the mother form of capoeira and is often characterized by deeply held traditions, sneakier movements and with the players playing their games in closer proximity to each other than in regional or contemporanea. Capoeira Angola is often mis-characterized as being slower and lower to the ground than other major forms of capoeira. However, this is a common misperception as some of the fastest and intriguing games can be found in Capoeira Angola rodas.

The father of the best known modern Capoeira Angola schools is considered to be Mestre Pastinha who lived in Salvador, Bahia. Today, most of the capoeira Angola media that is accessible in the United States comes from mestres in Pastinha's lineage. He was not the only Capoeira Angola mestre. However, he is the best known mestre who helped bring more traditional Capoeira philosophy and movements into the modern setting of an academy.

The Angola style, while emphasizing the traditions and history of capoeira remains a contemporaneous art in the vibrant street scene of Salvador, Bahia. There is a diversity of styles and players, all of the traditional form, playing or performing in a great range of speeds and testing each other in various academies and in the street.

Capoeira Regional

Regional is a newer form of Capoeira. Regional was developed by Mestre Bimba to make capoeira more mainstream and accessible to the public, and less associated with the criminal elements of Brazil. The regional style is most often composed of fast and athletic play.

Later, so called modern regional came to be (see the next section about capoeira Contemporânea). Developed by other people from Bimba's regional, this type of game is characterized by high jumps, acrobatics, and spinning kicks. This regional should not be confused with the original style created by Mestre Bimba.

Regional ranks capoeiristas (capoeira players) by ability, denoting different skill with the use of a corda (colored rope, also known as cordel or cordão) worn as a belt. Angola does not use such a formal system of ranking, relying instead upon the discretion of a student's mestre. In both forms, though, recognition of advanced skill comes only after many years of constant practice.

Capoeira Contemporânea
Contemporanea is a term for groups that train Angola and modernized capoeira simultaneously. This is controversial because many modern practitioners argue that Angola must be practiced alone, or that regional can only be practiced alone for the student to truly understand the form of the game. Other practitioners argue that a capoeirista should have a working knowledge of traditional and modern capoeira, and encourage training both forms simultaneously. This is an issue of great disagreement amongst capoeiristas.

The label contemporânea also applies to many groups who do not trace their lineage through Mestre Bimba or Mestre Pastinha and do not strongly associate with either tradition.

In recent years, the various philosophies of modern capoeira have been expressed by the formation of schools, particularly in North America, which focus on, and continue to develop their specific form of the modern art. This has become a defining characteristic of many schools, to the point that a seasoned student can sometimes tell what school a person trains from, based solely on the way they play the game. Some schools teach a blended version of the many different styles. Traditionally, rodas in these schools will begin with a period of Angola, in which the school's mestre, or an advanced student, will sing a ladainha, (a long, melancholy song, often heard at the start of an Angola game). After some time, the game will eventually increase in tempo, until, at the mestre's signal, the toque of the berimbaus changes to that of traditional Regional.

Each game, Regional and Angola stresses different strengths and abilities. Regional emphasizes speed and quick reflexes, whereas Angola underscores a great deal of thought given to each move, almost like a game of chess. Schools that teach a blend of these try to offer this mix as a way of using the strengths of both games to influence a player.

Capoeira - The game

Capoeira does not focus on injuring the opponent. Rather, it emphasizes skill. Capoeiristas often prefer to show the movement without completing it, enforcing their superiority in the roda. If an opponent cannot dodge a slow attack, there is no reason to use a faster one. Each attack that comes in gives players a chance to practice an evasive technique.


Ginga
The ginga (literally: rocking back and forth; to swing) is the fundamental movement in capoeira. Capoeira Angola and capoeira regional have distinctive forms of ginga. Both are accomplished by maintaining both feet approximately shoulder-width apart and then moving one foot backwards and then back to the base, describing a triangular 'step' on the ground. This movement is done to prepare the body for other movements.

The rest of the body is also involved in the ginga: coordination of the arms (in such a way as to prevent the body from being kicked), torso (many core muscles may be engaged depending on the player's style), and the leaning of the body (forward and back in relation to the position of the feet; the body leans back to avoid kicks, and forward to create opportunities to show attacks). The overall movement should match the rhythm being played by the bateria.

Attacks
Capoeira primarily attacks with kicks, sweeps, and head strikes. Some schools teach punches and hand strikes, but they are not as common. Some scholars have speculated that this is because the art was originally developed by handcuffed slaves fighting against their guards but this is highly unlikely as slaves were just as often restrained by the feet and/or neck. Another, more probable explanation for the primary use of feet is the common West African belief that hands are for creation and feet for destruction. Elbow strikes are commonly used in place of hand strikes. "Cabecada" or Headbutts are common- as they are in many of the fighting arts of the African Diaspora. Knee strikes are sometimes seen. Capoeira also uses acrobatic and athletic movements to maneuver around the opponent. Cartwheels called "aú" (a very common acrobatic movement), handstands (bananeira), headspins (pião de cabeça), hand-spins (pião de mão), hand-springs (gato), sitting movements, turns, jumps, flips (Mortal), and large dodges are all very common in capoeira though vary greatly depending on the form and rhythm. Fakes and feints are also an extremely important element in capoeira games and the setting of "traps" or illusory movements are very common.

Defenses
Capoeira defenses consists of evasive moves and rolls. A series of ducks called esquivas, which literally means "escape", are also staple of a capoeiristas' defensive vocabulary. There are typically different esquivas for every step of the Ginga, depending on the direction of the kick and intention of the defender. A common defense is the rolê, which is a rolling move that combines a duck and a low movement. This move allows the defensive player to quickly evade an attack and position themselves around the aggressor in order to lay up for an attack. It is this combination of attacks and defense which gives a game of capoeira its perceived 'fluidity' and choreography.

Other evasive moves such as rasteira, vingativa, tesoura de mão or queda allow the capoeirista to move away or dangerously close in an attempt to trip up the aggressor in the briefest moment of vulnerability (usually in a mid-kick).

Combinations
There are also styles of moves that combine both elements of attack and defense. An example is the au batido. The move begins as an evasive cartwheel which then turns into a blocking/kick, either as a reflexive response to a blocking move from the opposing player or when an opportunity to do so presents itself, eg. at an opponent's drop of guard. Two kicks called meia lua de frente and armada are usually combined to create a double spinning kick.

Chamada
The Chamada is a ritual that takes place within the game of Capoeira Angola. Chamada means 'call', and consists of one player 'calling' their opponent to participate in the ritual. There is an understood dialogue of gestures of the body that are used to call the opponent, and to signal the end of the ritual. The ritual consists of one player signalling, or calling the opponent, who then approaches the player and meets the player to walk side by side within the roda. The player who initiated the ritual then decides when to signal an end to the ritual, whereby the two players return to normal play. Some practitioners call the chamada "the game, within the game" reminiscent of Shakespeare's use of the dramatic tool of "plays within the play." The critical points of the chamada occur during the approach, and the chamada is considered a 'life lesson', communicating the fact that the approach is a dangerous situation. Approaching people, animals, or life situations is always a critical moment when one must be aware of the danger of the situation. The purpose of the chamada is to communicate this lesson, and to enhance the awareness of people participating in the ritual.

During the ritual, after the opposing player has appropriately approached the caller of the chamada, the players walk side by side inside the circle in which the game is played. This is another critical situation, because both players are now very vulnerable due to the close proximity and potential for surprise attack.

Experienced practitioners and masters of the art will sometimes test a student's awareness by suggesting strikes, head-butts, or trips during a chamada to demonstrate when the student left themselves open to attack. The end of a chamada is called by the player that initiated the ritual, and consists of a gesture inviting the player to return to normal play. This is another critical moment when both players are vulnerable to surprise attack.

The chamada can result in a highly developed sense of awareness and helps practitioners learn the subtleties of anticipating another person's intentions. The chamada can be very simple, consisting solely of the basic elements, or the ritual can be quite elaborate including a competitive dialogue of trickery, or even theatric embellishments.

Volta ao mundo
Volta ao mundo means 'trip around the world.'

The volta ao mundo takes place after an exchange of movements has reached a conclusion, or after there has been a disruption in the harmony of the game. In either of these situations, one player will begin walking around the perimeter of the circle, and the other player will join the 'trip around the world' before returning to the normal game.

Trickery
As students master the basic moves, their game naturally acquires a more cunning slant as they begin to perfect the art of trickery, or malandragem. This involves a lot of improvisation and modifications of basic moves into a flurry of feints and fakes to trick the opponent into responding wrongly. These attempts can be blatant or subtle at discretion of the players. Effective malandragem lies in the development of sharp observation skills and a keen innate ability to anticipate the moves of the opponent and prepare an appropriate response. Some capoeiristas take this aspect of the art to heights akin to the guile of theatrics and drama. Games displaying elaborate performances and even staging skits reenacting historic cultural aspects of capoeira are commonly demonstrated amongst the most learned of the art.

Capoeira - Roda

The "roda" is the circle of people within which capoeira is played. People who make up the roda's circular shape clap and sing along to the music being played for the two partners engaged in a capoeira "game" ("jogo"). In some capoeira schools an individual in the audience can "buy in" to engage one of the two players and begin another game.



The minimum roda size is usually a circle where the radius is about 3 metres (10 feet) in diameter. They are often larger, up to 10 metres in diameter (30 feet). The rhythm being played on the berimbau sets the pace of the game being played in the roda. Slow music limits the game to slow yet complex ground moves and handstands.

Hits usually aren't made but feigned or just shown. The players often turn away from each other's hits just to throw their own. Slow games are often seen as finesse games, less impressive for the casual viewer. Faster music allows for more circular momentum which is key to gaining "big air" in the roda.

For the participants, the roda is a microcosm of life and the world around them. Most often in the roda, the capoeirista's greatest opponent is himself. Philosophy plays a large part in capoeira and the best teachers strive to teach Respeito (Respect), Responsabilidade (Responsibility), Segurança (Safety/Security), Malicia (Cleverness/Street-smarts), and Liberdade (Liberty/Freedom).

Modern capoeira is often criticized by more traditional practitioners of capoeira as being in the process of losing its "playfulness" and dialogue, in the sense that many capoeiristas tend to focus more on impressive acrobatics or the martial elements than the playful interaction with the other player in the roda.

Capoeira is uniquely social. Networking with other groups and students from other teachers can teach a capoeirista more about the art and improve their skills.

Capoeira - Music

Music is integral to capoeira. It sets the tempo and style of game that is to be played within the Roda (IPA: ['xɔ.dɐ]). The music is composed of instruments and song. The tempos differ from very slow (Angola) to very fast (São Bento Regional). Many of the songs are sung in a call and response format while others are in the form of a narrative. Capoeiristas sing about a wide variety of subjects. Some songs are about history or stories of famous capoeiristas. Other songs attempt to inspire players to play better. Some songs are about what is going on within the roda. Sometimes the songs are about life, or love lost. Others are lighthearted or even silly things, sung just for fun. Capoeiristas change their playing style significantly as the songs or rhythm from the berimbau (right) commands. In this manner, it is truly the music that drives capoeira.

There are three basic kinds of songs in capoeira. A ladainha (litany) is a narrative solo usually sung at the beginning of a roda, often by the Mestre (Master). These ladainhas will often be famous songs previously written by a Mestre, or they may be improvised on the spot. A ladainha is usually followed by a chula or louvação, following a call and response pattern that usually thanks God and one's teacher, among other things. Each call is usually repeated word-for-word by the responders. The ladainha and chula are often omitted in regional games. Finally, corridos are songs that are sung while a game is being played, again following the call and response pattern. The responses to each call do not simply repeat what was said, however, but change depending on the song. For the lyrics to many of the songs, see Capoeira songs.

The instruments are played in a row called the bateria. Three instruments are berimbaus, which look like an archer's bow using a steel string and a gourd for resonance. It is played by striking the string with a stick, and the pitch is regulated by a stone. Legend has it that, in the old times, knives or other sharp objects were attached to the top of the berimbau for protection and in case a large fight broke out. These three bows are the Berra boi (also called the bass or Gunga), Medio, Viola, and lead the rhythm. Other instruments in the bateria are: two pandeiros (tambourines), a Reco-Reco (rasp), and an Agogo (double gong bell). The Atabaque (conga-like drum), a common feature in most capoeira baterias, is considered an optional instrument, and is not required for a full bateria in some groups.

Capoeira - Etymology

The derivation of the word "capoeira" is under dispute, as there are several possibilities:

The Portuguese word "capoeira" derives from the word capão, which translates as capon, a castrated rooster. The sport's name may originate from this word since its moves resemble those of a rooster in a fight. "Capoeira" has several meanings, including any kind of pen where poultry is kept, a fowl similar to a partridge, and a basket worn on the head by soldiers defending a stronghold. "Capoeira" is also what people used to call a black inlander who mugged travelers.
Afro-Brazilian scholar Carlos Eugenio has suggested that the sport took its name from a large round basket called a capa commonly worn on the head by urban slaves selling wares.
The word could derive from two Tupi-Guarani words, kaá (leaf, plant) and puéra (past aspect marker), which literally means "formerly a forest", referring to an area of forest that had been cleared by burning or cutting down. In such places a thick, low secondary vegetation would grow, making it a good place for those who escaped slavery and bandits to hide. According to this etymology, the term was first used as a synonym of outlaw, especially the type of outlaws that would evade justice by escaping to the jungles, to be only later applied to the fighting art most of them knew.
Kongo scholar K. Kia Bunseki Fu-Kiau has posited that "capoeira" could be derived from the Kikongo word kipura, a term used to describe a rooster's movements in a fight and meaning to flutter, flit from place to place, struggle, fight, or flog.

Capoeira

In the 15th and 16th Centuries, Africans were taken away from their homelands and thrown into ships that carried them away to new lands recently discovered by the great European powers of that era. After arriving they were kept like cattle; slaves were branded with red-hot irons and housed in crowded, infectious slave quarters. In the "age of great discoveries" slaves were a valuable commodity. After days of intensive work, exhausted, these slaves were gathered into their quarters, receiving poor rations of food, becoming extremely undernorished and sick.

Dutch invasions between 1624-1630 caused temporary disorganization in the farms and sugar mills of Brazil. For the slaves, these invasions brought an opportunity for escape. Taking advantage of the nearby forests, they hid themselves and formed communities that would become known as Quilombos. They were organized politically and socially like African tribal societies. The leader of the Quilombos was a king called "Gunga-Zumba", later shortened to "Zumbi". This king was a great general, who became famous because of his defensive skills and numerous victories against the Portuguese

When the Dutch were expelled from Brazil the slave owners send out armed expeditions to recapture the fugitives and destroy the Quilombos. Without a substantial amount of weapons, the ex-slaves realized they would have to defend themselves with their hands (and feet!). They created a style of self-defense that would stand against weapons and firearms. This style of fighting was called "Capoeira de Angola"; capoeiras were the name of the brushwoods where the fugitives entrenched themselves and it was believed that the first group of slaves who arrived in Brazil were from Angola.

In 1890 Capoeira was outlawed in Brazil. It remained outside of the law until in 1928, when Master Bimba (Manoel dos Reis Machado) founded what was known as "Luta Regional Baiana". A fusion of Capoeira Angola and batuque (street Capoeira) it was later called Capoeira Regional. During this time Capoeira became more than just a fight. It acheived national recognition and b ecame what it is today: a dance, a sport, a game and an artistic expression of freedom.

May 1, 2007

BJJ FAQ

1.What is Brazilian Jiu Jitsu and what is the difference between Brazilian Jiu Jitsu and Japanese Ju Jitsu?

Brazilian Jiu Jitsu was created by Grand Masters Carlos and Helio Gracie from Rio de Janeiro, Brazil. It focuses on real street fighting situations and self defense.BJJ stands for Brazilian Jiu Jitsu.Japanese Ju Jitsu comes from Japan, of course. Like many old and traditional martial arts, it is full of beautiful and artistic techniques. unfortunately it does not work very well when used in a real fight.

2.What are the benefits of practicing Brazilian Jiu Jitsu? Does it work for women?

Apart from learning how to defend yourself effectively against any aggressor no matter the size, Brazilian Jiu Jitsu is an excellent activity as it builds and/or increases self confidence. When you train in Brazilian Jiu Jitsu you are exercising every muscle of your body including your brain.As for WOMEN, Brazilian Jiu Jitsu is considered the best form of real self defense against a rape attack. Brazilian Jiu Jitsu work because of BODY MECHANICS not strength. During most attacks on women a victim will end up in a bottom position. But in Brazilian Jiu Jitsu this is considered a very favorable position to effectively attack and finish the aggressor from . In fact the Gracie Academy developed a system called RAPESAFE especially tailored to women.

3.Do I need to be fit, young and very athletic to learn Brazilian Jiu Jitsu?

No you don't. Because the key to correct Gracie Brazilian Jiu Jitsu Self Defense is to learn how to use BODY MECHANICS and leverage. You do not need strength or agility to execute a technique. There is a saying in Brazilian Jiu Jitsu: If you are using strength to apply a technique that means you do not know that technique.

4.Why Brazilian Jiu Jitsu is so different from other traditional martial arts?

Easy answer: because it works. Mixed Martial Arts fighting events started in Brazil many years ago (called Vale Tudo there). It was later copied and reproduced in USA under the name of UFC (Ultimate Fighting Championship), and after that in Japan (called Pride). Now many others popping up everywhere. The competions clearly showed the world that you need to know some ground fighting system if you want to be effective in a real fight. When these kind of competitions, started it was very interesting to watch pure martial art one-style fighters, example karate fighter vs. a wing chun fighter, Taekwondo vs. Brazilian Jiu Jitsu etc. Brazilian Jiu-Jitsu always won so everybody realized the importance of knowing how to fight on the ground. Brazilian Jiu Jitsu always won.

5.Why do I need to wear a Kimono/Gi/Uniform to learn Brazilian Jiu Jitsu?

Brazilian Jiu Jitsu was created by Grand Masters Carlos and Helio Gracie as a scientific self defense system to work in real street fight situations not in sport a competition. In a realistic street fight attack your aggressor will wear some kind of clothing. Gracie Brazilian Jiu Jitsu teaches you how to use your opponent clothing and turn it into a lethal weapon. To train these techniques hundreds of times we need to wear strong clothing that wont break/rip after 1 week.

6.What is the difference between GRACIE Brazilian Jiu Jitsu and general SPORT Brazilian Jiu Jitsu? Which one is better?

Gracie Brazilian Jiu Jitsu was created for self defense, as it works using BODY MECHANICS and leverage and not strength to really allow even a small person to be able to win against a much bigger or heavier aggressor. SPORT Brazilian Jiu Jitsu is an evolution from its traditional and original version. As many Brazilian Jiu Jitsu academies opened all over Brazil, there was a need for competitions. Unfortunately these competitions were originally created with weight categories and time limits allowing competitors to win by points. Because of these rules, athletes only training for SPORT competition developed a game based on gaining points stall the round wait for the time to end and win by points instead of submitting.So there is a big difference between the 2 ways of training in Brazilian Jiu Jitsu. Which one is better? The answer is up to you, if you want to compete in a sporting event then you need to train the SPORT version. If you care about street fighting and self defense then you need to train the original version.

7.What is the difference between Brazilian Jiu Jitsu and other ground fighting systems like Judo, Submission wrestling or general grappling?

Judo is an Olympic sport created by Jigoro Kano, a Japanese Ju Jitsu expert, around 1900 and 1905.Submission Wrestling / Grappling is a sport usually practiced on the ground, where you can win by points or submission. It is very similar to Brazilian Jiu Jitsu except it is practiced without a kimono and therefore limited to much fewer techniques.

8.How does the belt ranking system work in Brazilian Jiu Jitsu?

For adults learning studying regularly under an instructor's supervision - about 6 to 8 hours a week let's say:

White to Blue, about 1 to 2
yearsBlue to Purple, about 2 to 3 years
Purple to Brown, about 2 to 3 years
Brown to Black, about 2 to 3 years

It is possible however to speed up the process by training more often and/or taking many private lessons.Between belts there are 4 sublevels, these are white stripes that are usually applied by the instructor or trainer on your belt end.Belts in Brazilian Jiu Jitsu are different from belts in Judo, Karate or other martial arts. The color is different and they have a black 10 cm tip on it where usually stripes will be applied. Usually a black belt is never issued to a student under 18; often, even if the student qualifies for it, he may need to wait until he is 21 to receive his black belt. A good example of this is the Gracie Family. Grand Master Helio Gracie's own sons, who had been training Brazilian Jiu Jitsu every day since birth had to wait to be old enough before receiving their black belt.

BJJ - Rickson Gracie

Rickson (pronounced Hickson), son of Helio Gracie, was born into Gracie Jiu-Jitsu. At six years old he began competing; at fifteen he started to teach the art; and at eighteen he received his Black Belt. At twenty Rickson won his first awe-inspiring victory against the famous 230-pound Brazilian brawler Zulu who until that time had enjoyed a 140-match, undefeated record. With this victory, Rickson gained immediate national acclaim as the top free-style fighter, leaving his mark on the history of Gracie Jiu-Jitsu and the Gracie challenge. Five years later Zulu requested a rematch and lost to Rickson again, in Maracanazinho before an audience of 20,000 spectators, this match is included in the footage of the Gracie Jiu-Jitsu In Action Volume 1.

Rickson is a 7th Degree Black Belt Open Class Champion of the Gracie Family, whose technique is considered to be the finest expression of Gracie Jiu-Jitsu in the world. His innate talent and early mastery of the sport have resulted in an impeccable undefeated record in more than 400 fights, including Jiu-Jitsu tournaments, free-style wrestling, Sambo, open weight free-style competitions, and no holds barred challenge matches. Rickson is a two time Brazilian Champion in free-style wrestling, a Gold Medal Winner of Sambo (Rickson Fights a Russian Sambo expert in Gracie Jiu Jitsu In Action Volume 2), and for almost two decades he has been the middle-heavyweight and no weight division World Jiu-Jitsu Champion. Most recently, he conquered Japan's elite fighting in a tournament, the Japan Open Vale Tudo, winning both in 1994 and 1995. At this time, Rickson was acknowledged by the Japanese for possessing the Samurai Spirit.

In the 1997 Pride 1 Vale Tudo match in Japan's Tokyo Dome (before 47,860 spectators), he defeated Japan's top ranked fighter, Nobuhiko Takada, in 4:47 of the first round. A year later, to the day, in the 1998 Pride 4 Vale Tudo match, Rickson defended his title. In the most awaited rematch in martial arts history, drawing an overwhelming 50,000 spectators to Japan's Tokyo Dome, Rickson defeated Takata once again. At Colosseum 2000, held at the Tokyo Dome, broadcast to 30 million TV Tokyo viewers (the highest viewed television program for its time slot), Rickson fought Japan's number one fighter, Masakatsu Funaki. He defeated his opponent with a rear naked choke in 11:46 of the first round.

A modern day legend, Rickson Gracie has gained international acclaim for his leadership in disseminating the art and philosophy of Gracie Jiu-Jitsu. He espouses strong family values and a healthy life-style. He is the epitome of discipline, determination and sportsmanship.

BJJ - Grading

The standards for grading and belt promotions vary between schools, but the widely accepted measures of a person's skill and rank in Brazilian Jiu-Jitsu are;

The amount of technical knowledge they can demonstrate, and
Their performance in sparring and competition.
Technical knowledge is judged by the number of techniques a person can perform, and the level of skill with which he performs them in sparring and competition. This allows for smaller and older people to be recognized for their knowledge though they may not be the biggest and strongest fighters in the school. It is a distinctly individual sport, and practitioners are encouraged to adapt the techniques to make them work for their body type, strategy, and level of athleticism. The ultimate criterion is the ability to execute the technique successfully, and not stylistic compliance.

Competitions play an important role in the grading of Brazilian Jiu-Jitsu, as they allow an instructor to compare the level of his students against those of the same rank in other schools. A belt promotion may be given after success in a competition, particularly at the lower belts. A promotion might also be awarded when a person can submit most people in his school of the same rank, e.g. a white belt who consistently submits most other white belts in sparring and is starting to catch blue belts.

The high level of competition between schools and its importance to belt promotion is also considered to be one of the key factors preventing instructors from lowering standards or allowing people to buy their way up the belts. Instructors may also take the personality of the person and their behavior outside of class into account, and may refuse to promote someone if they exhibit antisocial or destructive tendencies. It is by these and other criteria that most instructors promote their students. A few schools may also have formal testing and include oral or written exams.

Some schools may use a stripe system for each level belt, meaning that they must progress through a certain rank for each belt.

Some schools use slightly different belt systems, such as having more colored belts before blue belt, but the above are the only widely accepted ranks as they are the standards for tournaments. There are minimum age requirements for belt promotions. Blue belts are never awarded to anyone under the age of 16. For promotion to black belt the minimum age is 18 years old or older according to the main regulating body of Brazilian Jiu Jitsu, the International Federation of Brazilian Jiu-Jitsu.

Stripes may be awarded to any rank below black belt, but like the belts themselves, tend to be given at the instructor's discretion, and may be in recognition of accomplishments like noticeably improving or victories in a tournament. However, not all schools award stripes, or award them consistently, so the number of stripes a person has is not necessarily a good measure of their accomplishments or time in training. When they are used, it is standard for a student to receive 4 stripes before being promoted to the next rank.

Black belts can receive degrees for as long as they train or teach the art. At 8th , the black belt is replaced by an alternately red and black belt. At 9th & 10th degree the belt becomes solid red. Only the founding Gracie Brothers Helio,Carlos & his brothers will ever have the 10th degree red belt. The Gracie family members who are 9th degrees belt holders are Carlson Gracie, Reylson Gracie and Rorion Gracie who was promoted on October 27, 2003 by his father Helio Gracie.

BJJ differs in some aspects from other martial arts in the criteria for grade promotion, which is almost exclusively based on practical expertise in randori (free sparring, or rolling) and championship results. Its expected, although not always the case, that any BJJ black belt is extremely proficient in every applied aspect of BJJ and also fare well in competition. Less emphasis is given to theoretical and background knowledge. Rarely any formal test is performed for the grading, which is based mainly in observation at every-day practice sessions. For contrast, as an example, in Judo practical knowledge and expertise in shiai (competition) and/or randori alone will hardly give an athlete the black-belt grade, as knowledge of technique names and Kata demonstration are necessary to a black belt holder. Its not always the case though since some schools, mainly traditional Japanese schools, has the prerequisite that a judoka defeats a set number of opponents from higher grades before advancing.

Morihei Ueshiba - The Founder Of Aikido



Morihei Ueshiba
1883 - 1969
The founder of Aikido, Morihei Ueshiba, was born on December 14, 1883, to a farming family in an area of the Wakayama Prefecture now known as Tanabe. Among five children, he was the only son. From his father Yoroku, he inherited a samurai's determination and interest in public affairs, and from his mother an intense interest in religion, poetry and art. In his early childhood, Morihei was rather weak and sickly, which led to his preference of staying indoors to read books instead of playing outside. He loved to listen to the miraculous legends of the wonder-working saints "En no Gyoja" and "Kobo Daishi," and was fascinated by the esoteric Buddhist riturals. Morihei had even considered becoming a Buddhist priest at one time.
To counteract his son's daydreaming, Yoroki would recount the tales of Morihei's great-grandfather "Kichiemon," said to be one of the strongest samurai of his day, and encouraged him to study Sumo wrestling and swimming. Morihei became stronger and finally realized the necessity of being strong after his father was attacked and beaten by a gang of thugs hired by a rival politician.

School seemed to bore Morihei as his nervous energy needed a more practical outlet. He took on several jobs, but they too seemed to disillusion him. During a brief stint as a merchant, he finally realized he had an affinity for the martial arts. He greatly enjoyed his study of Jujutsu at the Kito-ryu dojo and Swordsmanship at the Shinkage Ryu training center. But as luck would have it, a severe case of Beri-Beri sent him home, where he later married Itogawa Hatsu.

After regaining his health during the Russo-Japanese War period, he decided to enlist in the army. Standing at just under five feet tall, he failed to meet the minimum height requirements. He was so upset that he went immediately to the forests and swung on trees trying desperately to stretch his body out. On his next attempt to enlist, he passed his examination and became an infantryman in 1903. During this time he impressed his superiors so much that this commanding officer recommended him for the National Military Academy, but for various reasons he declined the position and resigned from active duty.

Morihei returned home to the farm. Having grown strong during his time in the military, he was now eager to continue physical training. His father built a dojo on his farm and invited the well-known Jujutsu instructor Takaki Kiyoichi to tutor him. During this time, young Ueshiba became stronger and found he possessed great skills. At the same time he became more interested in political affairs. In the Spring of 1912, at the age of 29, he and his family moved into the wilderness of Hokkaido. After a few years of struggle, the small village started to prosper. Ueshiba had grown tremendously muscular, to the point that the power he possessed in his arms became almost legendary.

It was during this time in Hokkaido that he met Sokaku Takeda, grandmaster of Daito-ryu Aiki Jutsu. After meeting Takeda and find himself no match for his teacher, Ueshiba seemed to forget everything else and threw himself into training. After about a month, he went back to Shirataki, build a dojo and invited Takeda to live there, which he did.

Upon hearing of his father's serious illness, Ueshiba sold off most of his property and left the dojo to Takeda. He would not to return to Hokkaido. On his journey home, he impulsively stopped in Ayabe, headquarters for the new Omoto-kyo religion. Here he met the master of the new religion, Deguchi Onisaburo. After being enthralled with Ayabe and Deguchi, he stayed three additional days and upon returning home, found that he had stayed away too long. His father had passed away. Ueshiba took his father's death very hard. He decided to sell off all his ancestral land and move to Ayabe to study Omoto-kyo. For the next eight years, Ueshiba studied with Deguchi Onisaburo, taught Budo, and headed up the local fire brigade.

A pacifist, Deguchi was an advocate of non-violent resistance and universal disarmament. He was noted to have said, "Armament and war are the means by which the landlords and capitalists make their profit, while the poor suffer." It is intriguing that a man of this nature could become so close to a martial artist such as Ueshiba. However, it did not take long for Deguchi to realize that Ueshiba's purpose on earth was " to teach the real meaning of Budo: an end to all fighting and contention. "

The study of Omoto-kyo and his association with Onisaburo profoundly affected Ueshiba's life. He once stated that while Sokaku Takeda opened his eyes to the essence of Budo, his enlightenment came from his Omoto-kyo experiences. During his early 40s (around 1925), Ueshiba had several spiritual experiences which so impressed him that his life and his training were forever changed. He realized the true purpose of Budo was love that cherishes and nourishes all beings.

For the next year, many people sought Ueshiba's teaching, among them Tomiki Kenji (who went on to make his own style of Aikido) and the famous Admiral Takeshita. In 1927, Deguchi Onisaburo encouraged Ueshiba to separate from Omoto-kyo and being his own way. This he did and moved to Tokyo. Ueshiba's following had grown to the point that he was moved to build a formal dojo in the Ushigome district of the city (the present site of the Aikido World Headquarters). While the dojo was being constructed, many high-ranking instructors of other arts, such and Kano Jigoro, came to visit. They were so impressed that they would dispatch their own students to study under Ueshiba.

In 1931, the "Kobukan" was finished. A "Budo Enhancement Society" was founded in 1932 with Ueshiba as Chief Instructor. It was about this time that students such as Shioda Gozo, Shirata Rinjiro and others joined the dojo. Up to the outbreak of World War II, Ueshiba was extremely busy teaching at the Kobukan, as well as holding special classes for the major military and police academies. For the next 10 years, Ueshiba became more and more famous and many stories began to appear in writing. His only son, Kisshomaru, being the "bookworm" that he was, did much of the writing and documenting of the evens of his life.

In 1942, supposedly because of a divine command, he longed to return to the farmlands. He had often said that "Budo and farming are one. " The war had emptied the Kobukan, and he was tired of city life. Leaving the Kobukan in the hands of his son Kisshomaru, he moved to the Ibaraki Prefecture and the village of Iwama. Here he build an outdoor dojo and the now famous Aiki Shrine.

Iwama is considered by many to be the birth place of modern-day Aikido, "the Way of Harmony." Prior to this move, his system had been called Aikijutsu, then Aiki-Budo, still primarily a martial art rather than a spiritual path. From 1942 (when the name Aikido was first formally used) to 1952, Ueshiba consolidated the techniques and perfected the religious philosophy of Aikido.

After the war, Aikido grew rapidly at the Kobukan (now called Hombu Dojo) under the direction of Kisshomaru Ueshiba. Morihei Ueshiba had become famous as "O Sensei" or "The Grand Teacher," the Master of Aikido. He had also received many decorations from the Japanese government. Right up to the end of his life, O Sensei refined and improved his "Way", never losing his dedication for hard training.

In early Spring 1969, O Sensei fell ill and told his son Kisshomaru that "God is calling me...." He was returned to his home at his request to be near his dojo. On April 15th, his condition became critical. As his students made their last calls, he gave his final instructions. "Aikido is for the entired world. Train not for selfish reasons, but for all people everywhere."

Early on the morning of April 26th, 1969, the 86-year-old O Sensei took his son's hand, smiled and said, "Take care of things" and died. Two months later, Hatsu, his wife of 67 years, followed him. O Sensei's ashes were buried in the family temple in Tanabe. Every year a memorial service is held on April 29th at the Aiki Shrine in Iwama.

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