Aug 20, 2011

Mixed Martial Arts (MMA) repeat drilling training

The first time you learn a new mixed martial arts combat technique, both at basic or advanced, it is important that we piece in smaller units easy to learn. Pieces once they get easily assimilated by the repetition must be practiced in order to learn. Only to repeat them over and over again in a session has its limits.

Studies on a simple nervous system showed that more than 10 repetitions of a task in aSitting does not result in increased retention, but also the implementation of a single session to learn a new piece of the material leads to very little retention for a longer period than those who were involved in serious training in the martial arts are well aware.

Martial Art Training

The most effective method of repetition in order to obtain hole retention is more effective to spread the repetitions over several sessions.

Mixed Martial Arts (MMA) repeat drilling training

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Aug 18, 2011

Muay Thai Music - Wai Khru Ram Muay

Muay Thai Music - Wai Khru Ram Muay Video Clips. Duration : 2.73 Mins.


Traditional muay thai music. Practice your ram muay thai with this.

Tags: Muay, thai, music, ram, wai, kru, khru, thailand, kick, boxing, kickboxing, traditional

Aug 14, 2011

Martial Arts Training - different music for different purposes

Have you ever practiced martial arts with music? And 'in the background, or is it dominated the field of training and what kind of music do you play? The wrong music can benefit from training, but with the right music ...

Martial - Arts Purpose
If you incorporate the music, trying to achieve what?

Martial Art Training

This is a good starting point.

Martial Arts Training - different music for different purposes
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