Dec 23, 2009

Gracie Brazilian Jiu Jitsu Moves : Hip Toss to Arm Bar Jiu Jitsu Technique

Learn the hip toss to an arm bar Brazilian jiu-jitsu technique in this free martial arts video. Expert: Marc Zee Contact: www.ZeeBjj.net Bio: Marc Zee is the head trainer at Arizona Center of Mixed Martial Arts. He has been involved in MMA since 1993 and holds two black belts: one in Brazilian Jiu Jitsu and one in Judo. Filmmaker: Terry Larson



http://www.youtube.com/watch?v=WgUBJsjiisM&hl=en

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