Martial arts in Africa? Yes, Africa, not Asia. It may seem unbelievable to some, but did you know that many African martial arts systems are actually over 50,000 years old? And today the applications are just as used and respected on the continent as they were when they first originated.
The Styles of African Martial Arts
Martial Art Training
There are four basic styles of martial arts that are practiced in Africa. They are:
The Four Secret African Martial Arts
Eight Simple Qigong Exercises For Health - The Eight (8) Pieces of Brocade (YMAA) DVD Review.
