Martial Arts Training Tips - The art of block

Let me start by saying how glad I am reading this article you have chosen martial arts tips. The idea of the information, I'll keep it simple and not too long you have to read paragraphs. I hope this book will begin to benefit the people and even for the experienced professional who can read something that can just remember not to do something or you forgot to do.

Block

NowI hope that stimulates the mind Let's Get some techniques. focus of this month, where the defense, learning a few blocks, the system will show you is called "4 Corner Blocking" at will. The idea behind these units is that they are a more practical and versatile on defense, but how to learn the classic forms of closure - this, that you can take something you can quickly learn, easy to apply. By practicing these blocks to build a fastSense of accomplishment and confidence.

I'm sure anyone who has ever sparred or should have known how to defend themselves, will not be able to defend against a punch with an outer block. An external block could work with the correct application, which is not block a shot.

Block 02/01

This block is a descendant Parry, works well to defend against attacks to take place, ie before kick techniques and also against long-range punches to the body, ie a reverse punch. TheBlock is repeated on both sides

Block 03/04

This block is another block, and is used to defend against attacks to the face of such techniques as the roundhouse kick and jab cross strokes.

Block 05/06

This lock resists above techniques to move like a hook punch, roundhouse kick. It can also be used to lock techniques are currently the focus. This block can be called "Rising elbow block 'or a' phone-block, this block is for self-defense, becausethe most common attack in history is the right hand over, whether it was with a spear, Sling Shot, a knife or a fist.

Block 07/08

This block is commonly used in Muay Thai shin pad. It 'used to protect their bottom Roundhouse Kick, devastating weapon. Keep your guard up when you run this block, so do not let your holiday open, if the defense against football. shin guards are recommended to practice this block with a partner.

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Martial Arts Tips - Punching Capacity Counter - Sparring Tips

This month we have priority on the fight of stamping before the training we have to do it, I will start this month.

Mental Training Tip - DOGS
(Constant and never ending improvement)

If one could consider the approach to training and indeed this life would one day there will be what I recommend you take on board and use. DOGS must everything you do, be applied by continuously asking, how do I understand how myTechnique, fitness, knowledge, respect, confidence, humility and the relationship with your partner, just to name a few, will be on your way to the championship. Do you have a passion for learning, ongoing and increasing and!

Counter punch

Counter Punch to give you an advantage over your opponent will help you move your upper body by slipping punches and pressure you more, allowing more time and more opportunities will be relaxed. Youwill also be able to use more efficient for the mistakes of your opponent.

Before Evasive Skills

Slip-Left & Right

Keep your feet still hidden in your chin, bent his head and hands with your elbows at your side. Move your torso to the left and right, avoid the onset JAB.

Roll-Back

Bend the leg back and restore, keep your chin tucked and shoulders before your opponent. rolled back to remove the incoming JAB.

Duck

Bend your knees,Keep your back straight and duck to avoid the attackers Jab.

Practice these movements separately and then one after another, and finally, free play in any order. Remember, we want a natural movement, without developing thoughts.

To counter this, just add a counter to the movement JAB, you can work alone, with a focus pad or padded with a partner.

ADVICE FOR THE COUNTER PUNCHING

Focus first on the chin in and your defense is too restrictive.
According RememberKeep Breathing
When working with a third partner, try to go too fast too early to develop your skills and take your time - relax!
Fourth Developing these movements until they're thinking.
Fifth Then you can experiment with different punches and counter attack.

Lukasz Jurkowski Taekwondo MMA Fighter

credit: randommavid Lukasz Jurkowski Taekwondo MMA Fighter

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