Martial Arts Exercise - Against Bullies

A lot of young (and some older) in the martial arts to get to a position in a lot of racket. Have you ever felt that fear in you, when a bully gets in my face. Need a military tribunal - the practice of art that time will help you develop confidence and a new martial skills on the same?

New Martial - Arts Drill

For some this will be a completely new drill. Itincludes developing the capacity to function in a very close distance from your attacker.

Get a partner to practice.

this martial art - art in exercise, your partner can use his hands and feet to the extended version, but I recommend you start with restrictions. For example, in my class, we start with a push of the fingers on his chest.

They know the tactics. The bouncer is in your face and start poking you in a threatening way. This is what your partner try,give to you.

Their role is that finger-slide, with only the distance.

In fact, put his hands behind his back, perhaps in the back pocket.

Your partner in an aggressive, for example with the index finger, and ... instead of stepping back in fear, in the passage of the finger. Close the gap.

Note: Be careful when you practice. It 'pretty easy to accidentally jam a finger. And while this is a good tactic in a real self-defense, you want to keep your partnerthe pace and all the fingers.

This Martial - Arts drill is almost a game

While you settle down for a walk, your weight and your chest sticking out.

task your partner is a step backwards - a short distance in order to put the finger again.

We want to stay close to avoid. Steadily forward, body to body. Do not let that six centimeters the distance between the two of you.

If you can, step on your partner, so that theBody forces him (or her) to take a step back ... or sideways.

Useful Tactics Martial Arts

Since your opponent can take a step backwards or sideways, it becomes difficult to maintain contact.

Thus, Pivot. Keep driving your partner (Bully).

I'm not really into the sport, but that is very similar to creating a wall or a block in basketball. Furthermore, he feels like pressing forward in a football match. Valley, the shoulder Others

Vote of no confidence against the bullies

This is just an ability to develop the confidence to defend themselves in the street - the power to defend themselves against the tyrant.

Remember, this is not a full specification of self-defense. Develops a capacity ... capacity, with an interval Bully's canteen. At any time, beat the bat or if, although with more difficulty, if you force the flow back.

The club, other> Moves Martial Arts ... but as you can.