Most of us assume that we would be okay in a situation where we would have to defend ourselves. But the sad thing is that simply isn't true. Instincts don't just "kick in" and save someone from getting beat up or worse. This is the whole reason that people have been developing martial arts for thousands of years. Every person owes it to themselves to learn a few martial arts training techniques that could save their life if the situation ever called for it.
If you've ever tried to punch something you know that it is much more difficult than it looks in the movies. Self defense is more than just punching, you have to know how to deliver blows that will make your attacker unable to keep going. Delivering a good solid hit is just as much mental as it is physical. Someone of a smaller size can deliver a more powerful punch than a larger person if their mind is in the right place.
Martial Art Training
To have a good punch you need to have good timing, Flow knows how to tense and relax your muscles and your body properly aligned. You can actually hurt, even if you do not know how right fist. This is the exact reason why we can all benefit from training in martial arts.
There are techniques of martial arts training available on the Internet that were developed specifically for those protecting the attempt to learn. The instructions are easy to understandand must be guarded.
Martial Arts Training Techniques - Learn Defense Moves to SAVE Your Life!Anderson Silva Highlights Video Clips. Duration : 4.08 Mins.Anderson Silva is 12-0 in the UFC and is the pound for pound best fighter in the world.this is just a Highlight video of Anderson Silva. For Entertainment puposes only. I do not own the rights to any of the footage in the video. The song is "All I do is Win" by DJ Khaled. Thanks for viewing and enjoy!
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