The MMA Body Workout DVD

The MMA Body Workout DVD Special Price! for The MMA Body Workout DVD With Special Pomotions & eligible for FREE Super Saver Shipping on orders over $25. Rating: (customer reviews) N/A $22.00

The MMA Body Workout DVD Feature

• - MMA Workout DVD
• - Abs Workout DVD
• - Develop 6 pack abs
• - MMA Exercise DVD
• - Fitness DVD

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The MMA Body Workout DVD Overviews

You don't need to be a fighter or step into an octagon to take advantage of the MMA workout philosophy. Drawing on moves from muay thai, jiu jitsu, boxing, wrestling, and karate, The MMA Body includes 2 workouts: a Championship and an Undercard. The Championship Workout is a great full body workout with 5 rounds of cardio and strength training. The Undercard is a concentrated strength-training workout of just 3 rounds.Easy-to-follow instructions, a challenging workout that does not require special equipment, and a high energy soundtrack will keep you on track and motivated. Burn fat and increase endurance while developing 6 pack abs, building your chest and back muscles, and defining your triceps, biceps, legs, and glutes.
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The MMA Body Workout DVD Customer Review

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